How to Build Muscle and Gain Weight Without Steroids

Understanding How Steroids Work
I am not going to get into the ethical, legal, and moral issues of steroids. I’m writing this to open your eyes to a New and Powerful Outlook, a bodybuilding epiphany, which will enable you to gain weight and muscle safely.
I’m going to be utilizing a “tree” analogy in a moment, but first understand some bad news. It is a scientific fact, that genetics play a large role inside our eventual physical development. Of course environment is also important, even though genetics vs. environment is debatable in mental development, physical potential is largely genetic. Based on your parents, you will find a limit as to how strong you will be.
Take Arnold Schwarzenegger for example. Arnold at 19 was already big as a house. Arnold’s father was a tall man with a barrel chest, and Arnold’s sister was big for a female. They all had in common thick bones, and unusual height. This obviously gave Arnold a genetic advantage over a skinny guy, because he was already twice as big, without having trained that much!
Everybody includes a different genetic upper limit. Many scientists believe the average indivdual has the potential to triple their starting strength. If I am a skinny guy at age 16, who is able to do a max bench press of 140 lbs., I could expect to eventually top out at 420 lbs, easily train hard for several years. Likewise easily am Arnold, and will bench 225 lbs. at 16, I might someday bench 675.
Needless to say we’re talking here concerning the absolute limit, with everything working out right. Few will obtain their maximum genetic potential, because of injury, improper training, poor eating habits, or just lack of desire, to pursue such a goal.
So what does all of this have to do with how to put on weight and muscle? Let’s imagine that your body is a tree. The steroids will make you big and strong, however the tree will only grow so high. Regardless of how many steroids you devote, the tree has reached it’s upper genetic potential. Some climb faster, with respect to the type and level of the steroid, but never higher.
Once you reach the upper limits of that tree, no matter how powerful the anabolic steroids, if you are starting off super skinny, you are not likely to be Arnold Schwarzenegger. Any more than Miss Piggy, sashaying in heels, can look like Raquel Welch. Your system has upper limits, similar to the tree.
I’m just being honest here. For you personally young guys, especially, just starting out in bodybuilding, don’t be tempted to start out steroids as a solution to how exactly to gain muscle and weight. Be familiar with the role genetics play in your prospects.
Very few people contain the requisite traits needed to turn into a champion bodybuilder. You need to be born with the right bodily proportions to provide you with superior leverage, special muscle fibers, correct muscle length, etc. Training cannot change this.
Never to beat a dead horse, but my point is, don’t jeopardize your wellbeing, if you have been the proverbial 90 lb. weakling. Needless to say it is possible to triple your strength with proper training, and become far above average. Maybe win some local bodybuilding contests. But you are not going to be able to overcome genetics. As Clint Eastwood would say: “A man’s surely got to know his limitations”.
For those of you which could bench press 300 lbs. in high school, with no problem, and seem to have the right genetics, I would still dissuade you, from risking the deleterious effects, of anabolic steroids. While it is true that most bodybuilders seem to recover from the bad side effects once the steroids are discontinued, there was not that much research on long term effects. If you had some kind of disease that the steroids might ameliorate, I would say go for it. But don’t treat yourself like a lab monkey, merely to accomplish something that you can do with natural training.
You can always try different steroids, but regardless of how fast you climb, you always eventually top out. Now i want to digress a little and go in to the scientifics of steroids. I realize this may be a little dry, but I want to give the reader an excellent general idea of how steroids work. So now that the perfunctorys are over, let’s start at the start.
Steroids Are Dead End Solutions
If a individual abuses drugs, it’s the undesirable effects that must definitely be minimized. Any doctor will let you know the most efficient solution to use drugs, is to obtain the most out from the least. The fly in the buttermilk is, trying to minimize undesirable unwanted effects is hard to do.
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Metabolism is the production, maintenance, and destruction of tissue and energy. The building (myotropic) processes we call anabolism. Wearing down processes are referred to as catabolism. For our purposes, anabolic steroid effects are those involving synthesis of protein for muscle growth and reparation.
Hormones are regulatory chemicals made by various organs, glands, or tissues. Hormones coordinate growth, tissue repair, reproductive cycles, and other physical and mental processes. The male hormone testosterone, has two main functions: 1. Androgenic – Stimulate development and maintenance of male secondary sex characteristics (facial hair, deep voice, distribution of fat, along with other male features) and 2. Anabolic – development and maintenance of the bigger male musculature.
Hence the term anabolic steroids, which are synthetic chemical substances. that mimic anabolic effects. and minimize androgenic effects. By trying out the hydrocarbon molecules of testosterone, a anabolic-androgenic ratio is reached. called the therapeutic index.
There’s little solid research indicating the therapeutic indexes of drugs, calculated by animal studies, can be applied to humans! Even though there existed this type of human table, factors such as diet, training, variable drug doses and administration, and most important genetic drug response, nullifies the usefulness of such indexes.